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Exploring the Transformative Realm of Sonic Neural Breathwork
Sonic Neural Breathwork stands at the forefront of transformative breathwork practices, offering a unique journey into the depths of...

Sasha Andrianova
Dec 21, 20233 min read
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Exploring Holotropic Breathing for Inner Transformation
Holotropic breathing, a transformative practice rooted in the exploration of altered states of consciousness, offers a unique and...

Sasha Andrianova
Dec 15, 20232 min read
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Somatic Breathwork: Healing Through Body and Breath Connection
In the realm of holistic well-being, somatic breathwork has emerged as a powerful practice that intertwines the breath with the wisdom of...

Sasha Andrianova
Dec 13, 20232 min read
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The Power of Breathwork: A Comprehensive Guide
In the fast-paced world we live in, it's easy to overlook the simple act of breathing. Yet, ancient practices such as breathwork have...

Sasha Andrianova
Dec 8, 20234 min read
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The Real Benefit of Breathwork
There is no doubt that Breathwork is one of, if not the most potent and empowering healing modalities available in our modern world....

Ben Holt
May 9, 20223 min read
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So, You Want to Become a Breathwork Facilitator?
Breathwork is arguably the most popular and effective healing modality being practiced in the modern world. This ancient art has taken...

Ben Holt
Apr 11, 20225 min read
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Breathwork and Psychedelics - Synergy at its Finest
Breathwork... Easily the most sought-after and popularized wellness practice since Yoga hit the mainstream in the 60s. This reemerging...

Ben Holt
Jul 28, 20215 min read
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Breathwork Integration - What it is, and Why You Need it
To get the maximum benefit from your breathwork experience, it’s important to devote some time and space to your inner journey — this is...

Ben Holt
May 19, 20213 min read
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7 Reasons Why You Should do Plant Medicine (Psychedelics) at a Spiritual Retreat
Psychedelics and Plant medicine have taken the world by storm, and while this has been beautiful and auspicious for all of humanity, it...

Ben Holt
May 19, 20214 min read
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A Letter for Christians: The Underlying Reality
What a beautiful and incredible time we live in. For who else in history, apart from the witnesses of masters such as Jesus, or Buddha...

Ben Holt
Sep 15, 201911 min read
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Lessons from an Akashic Record Reading
Around a month ago, I had my akashic records read by a woman from New York. Her name is June Brought, and she came highly recommended by...

Ben Holt
Sep 15, 201913 min read
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Becoming the Stellar Man: Hermeticism Simplified
For the past two years, Hermeticism has been instrumental in my approach to everyday life. What is Hermeticism you may ask? Well, simply...

Ben Holt
Sep 15, 201921 min read
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