How Much Are Breathwork Sessions?

Breathwork is gaining recognition as one of the most powerful tools for healing, clarity, and self-empowerment. But if you're considering working with a breathwork facilitator, the first question you might ask is:

"How much do breathwork sessions cost?"

The answer depends on several factors—including the type of breathwork, the experience of the facilitator, session format, and what’s included in the container.

Here’s a breakdown of what you can expect and how to find a session that aligns with your goals and your budget.

Average Cost of a Breathwork Session

One-on-one breathwork sessions typically range from $75 to $300 per session, depending on the length and depth.

Group breathwork sessions tend to be more accessible, often priced between $20 and $100 depending on the setting and experience of the facilitator.

At Awakened Breath, we teach our facilitators to price their work based on:

• The value and transformation they provide

• The type of breathwork they’re offering (foundational vs. deep emotional release)

• The length of the session (60–90 min is common)

• Whether the session is private, group-based, or part of a program

Pricing Breakdown by Session Type

1. Foundational Breathwork Sessions

• Duration: 45–60 minutes

• Goal: Calm the nervous system, improve focus, manage stress

• Typical Cost: $75–$150 (private) or $20–$40 (group)

2. Transformational or Deep Emotional Release Sessions

• Duration: 75–90 minutes

• Goal: Trauma release, clarity, energetic reset

• Typical Cost: $150–$300 (private) or $40–$75 (group)

3. Integration Sessions or Series Packages

• Multi-session bundles or programs

• Includes coaching, follow-up, and support

• Cost: $500–$2,000 depending on the facilitator and structure

In our facilitator training, we help students create tiered pricing models that serve both entry-level clients and high-commitment transformational work.

What Influences the Cost?

Several factors can influence how much a facilitator charges, including:

• Experience and certifications

• Whether the session includes custom coaching or integration

• Use of music, somatic tools, or guided meditations

• Whether it’s online or in person

• The facilitator’s niche audience (general public vs. high-performance entrepreneurs, for example)

At Awakened Breath, we emphasize that facilitators charge in alignment with the value they provide, not just their time.

What You’re Really Paying For

A breathwork session is not just about the time on the mat—it’s about the container created for emotional safety, transformation, and integration. Your facilitator is:

• Holding space for deep vulnerability

• Guiding you through a powerful energetic experience

• Supporting you before and after the session

• Using wisdom, presence, and intuition they’ve trained for

Just like therapy or coaching, this work deserves to be valued and honored.

Should You Invest in Private or Group Sessions?

Group sessions are a great way to:

• Get introduced to breathwork

• Feel the power of collective healing

• Access the practice at a lower cost

Private sessions are ideal when you:

• Want a customized experience

• Are working through trauma, anxiety, or emotional blocks

• Need focused guidance and integration support

Many clients start with a group session and move into private work once they feel the depth of the practice.

The Awakened Breath Approach

We train facilitators to create soul-aligned pricing structures and to clearly communicate the value of the work. This creates a sustainable model that supports both the practitioner and the client.

Whether you’re looking for a single session or a long-term container, we encourage you to choose a facilitator who:

• Feels safe and aligned

• Offers clear expectations and structure

• Respects the sacredness of the work

Final Thoughts

Breathwork is one of the most transformative investments you can make in your emotional, physical, and spiritual wellbeing. While prices may vary, what matters most is the quality of the container and the intention behind the work.

If you’re ready to explore breathwork, join one of our upcoming Awakened Breath High Impact Healer Training to learn how to guide this work for others.

Be Blessed!