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Plugin, unwind, and connect with these specially curated guided Breathwork, meditation, and sound healing experiences.

Each Breathwork Track is labeled as either (Activating Technique) or (Relaxing Technique) Use this as a guide for If you are seeking more energy or more relaxation.

- Click here for more Guided Breathwork, Courses, and More -

Foundational Breathing (Relaxing Technique)Ben Holt
00:00 / 13:32
Rebalancing Breathwork (Relaxing Technique)Ben Holt
00:00 / 12:04
Dynamic Breathwork GUIDED (Activating Technique)Ben Holt
00:00 / 21:23
Dynamic Heart Breathwork + Meditation (Activating Technique)Ben Holt
00:00 / 35:14
Beginer Dynamic Breathwork (Activating Technique)Ben Holt
00:00 / 13:50
Prana Portals Breathwork (Activating Technique)Ben Holt
00:00 / 15:08
Prana Breathing I (Activating Technique)Ben Holt
00:00 / 04:54
Euphoric Breathwork (Relaxing Technique)Ben Holt
00:00 / 12:04
Dragons Breath (Activating Technique)Ben Holt
00:00 / 10:00
Empowered BW (Activating Technique)Ben Holt
00:00 / 05:26
Box breathing (Relaxing Technique)Ben Holt
00:00 / 12:47
DEEP relaxation Breathwork (Relaxing Technique)Ben Holt
00:00 / 10:26
5.5 perfect breath (Relaxing Technique)Ben Holt
00:00 / 14:14
NLP Meditation - 1111Ben Holt
00:00 / 11:11
Guided meditation for Sleep and InsomniaBen Holt
00:00 / 31:15
Fear Releasing Guided Meditation Ben Holt
00:00 / 23:27
Cleansing meditation for Anxiety, Stress, and HealingBen Holt
00:00 / 20:01
Manifestation Guided MeditationBen Holt
00:00 / 10:28
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When you're ready to become a breathwork facilitator, schedule your discovery call.

On our 20 minute Breakthrough Call, we will connect with your Goals and See If The Breathwork + Business Training is a Good Fit For You.

Student Testimonials

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You are here because your heart and your intuition told you to be here. It is time to get out of your own way and just say YES. This is a revolution in which we are teaching people how to heal themselves with their bodies and their breath, and this is something we need to share with the whole world. Ben is going to help you do that!

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The Awakened Breath Facilitator training was super powerful and helpful. I learned a ton of powerful breathwork techniques as well as really cool ways to integrate them with my coaching practice and retreats which has added tons of value and attracted alot of new clients. This has also given me amazing new tools to serve people at deeper level. 

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I'm extremely grateful for Ben and the training he has put together. I am grateful for the ability to have learned from him and the Awakened Breath community. I can't recommend Ben and his team enough! He is extremely professional and amazing to work with.  

We are excited to connect with you soon!

On our 20 minute Breakthrough Call, we will connect with your Goals and See If The Breathwork + Business Training is a Good Fit For You.

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